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| Breakfast: Grandma's grain with molasses and hemp hearts |
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| Snack plate: pear, carrots, pecans, dates, 2 low-gluten min-muffins |
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| Snack: grilled cabbage |
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| Snack: veggie dog bites |
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| Dinner: Mediterranean feast (hummus, rice crackers, tomato salad, Greek salad, rice pilaf) |
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