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| Breakfast: grandma's grain with applesauce, raisins, and hemp hearts |
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| Snack: boiled egg, 2 dates, slice of cheese |
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| Snack: roasted vegetables on brown rice |
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| Snack: homemade caramel popcorn and cookies |
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| Dinner: rice crackers and triscuits with white bean dip, spicy ketchup chips with BBQ dip |
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| Snack: mango |






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