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| Breakfast: polenta with bacon, cheese and stirfried onions & garlic. | 
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| Snack: 3 dates, 4 pecans, and a slice of cheese cut into tiny pieces | 
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| Snack: chickpea salad with taco-flavoured ground round, red onions and red peppers. | 
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| Snack: banana with honey, cinnamon, and ground pecan | 
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| Dinner: sweet chili lime tofu with kale and brown rice | 
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| TV Snack: half a fruit plate | 
 
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